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Infrared Sauna & Cold Plunge
Infrared Sauna & Cold Plunge
Restore your body with advanced thermotherapy
About the Service
At Thrive MedSpa, we offer a unique experience by integrating Infrared Sauna and Cold Plunge—two complementary therapies that stimulate body balance, cellular regeneration, and mental well-being.
This approach alternates deep heat and cold water immersion to maximize physiological results, ideal for those seeking muscle recovery, weight loss, and total revitalization.
Benefits of Infrared Sauna & Cold Plunge
- Elimination of toxins and deep detoxification
- Acceleration of muscle recovery and reduction
- Stimulation of circulation and cardiovascular regulation
- Stress relief, improved mood, and mental clarity
- Metabolism activation and hormonal balance
- Significant improvement in sleep quality
Service Details
Accelerate your recovery, eliminate toxins, and boost your metabolism with the powerful combination of infrared sauna and ice bath at Thrive MedSpa.
Duration
60 minutes
Schedule
Monday–Saturday, 10 AM – 7 PM
Price
$85 per session
FAQ com Schema Markup
Browse through our most asked questions to learn more about your service and spa experience.
What is the difference between a traditional sauna and an infrared sauna?
Yes, your therapist will guide you through a selection of oils based on your preferences and desired outcome.
How long does a combined session last?
Red light therapy uses specific wavelengths of LED light to stimulate cellular mitochondria, promoting cellular regeneration, collagen production, and reducing inflammation.
Can I do both therapies even without playing sports?
Just come comfortably dressed — we provide everything else including robes, towels, and slippers.
Ready to experience the most effective recovery of your life?
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Working Hours
Monday - Saturday : 9.00am – 8.00pm
Sunday : Closed
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- 123 Serenity Lane, Los Angeles, CA
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